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The extreme weight loss experienced by women in this video is not always recommended regardless of how easy it becomes with this revolutionary female fat burning trick. If weight loss becomes overly rapid (meaning you are losing more than 5 pounds per day) simply adjust to using this trick every other day until you reach your desired weight.

3 or 2:5. In practice this might be 20 seconds of burpees followed by a 50 second rest. Your heart rate should be a series of …

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Apr 21, 2018  · 3. Venus Factor Nutrition Calculator. The Venus Factor comes with a handy little nutrition calculator. You enter in your height, age and weight and some basic measurements and it tells you exactly how many calories you should consume to lose weight. Losing weight is all about burning off more calories than you consume.

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